
Packages and Memberships
Massage and Yoga packages
Yoga Package
Join us for an 6-week yoga series. Young or old, beginner to experienced yogi all are welcome!
Body, Mind, Spirit is our focus as these classes are a blend of flow, strength, restorative and yin styles of yoga. Mats, blankets and blocks available for use. (This package does not carry over to other classes or future yoga classes. It's a use it or lose it package and we hope this helps keep you vested and committed to your yoga practice and self care.) This is a discount of $15.

Massage
Packages
Deep Tissue Massage
Deep tissue massage's main goal is to alleviate soreness or tightness in muscles. Therapists utilize slower strokes and deeper pressure on concentrated areas. Typically, the deep, slow strokes follow the muscle line, as well as go across the grain of constricted muscles and tendons.
Therapeutic Massage
Therapeutic Massage incorporates a variety of methods and techniques to accomplish the individual goal(s) of the massage session. Light to firm touch is used to release tension, relax muscles, increase blood and lymph circulation, and impart a sense of calm and relaxation.